Pilates
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 11:00 am
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Duration:
60
Minutes
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Instructor:
Dee Owers
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Description:
Please bring your own mat for this class.
Our classes will build strength, flexibilty and lean muscle tone with an emphasis on lengthening the body, aligning the spine and focusing on building core strength.
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Notes: