Pilates
This session is in the past.
-
Start Date:
Saturday, 15 June 2024 at 9:00 am
-
Duration:
55
Minutes
-
Instructor:
Lisa Jackson
-
Description:
Please bring your own mat for this class.
This class offers a full body workout, prioritising the core as the base of all movements. The focus on functional strength is complimented with stretch, offering a perfect balance of strengthening and improving posture and bringing ease in the body. Suits all levels.
-
Notes: