This session is in the past.
  • Start Date:
    Saturday, 30 May 2020 at 9:00 AM
  • Duration:
    55 Minutes
  • Description:
    This class offers a full body workout, prioritising the core as the base of all movements. The focus on functional strength is complimented with stretch, offering a perfect balance of strengthening and improving posture and bringing ease in the body. Suits all levels.
  • Notes: