This class offers a full body workout, prioritising the core as the base of all movements. The focus on functional strength is complimented with stretch, offering a perfect balance of strengthening and improving posture and bringing ease in the body. Suits all levels.
Session can be booked until Saturday, 30 May 2020 8:50 AM
9 Humphreys Drive, Ferrymead, Christchurch 802303 email@example.comNew Zealand Standard Time