Circuit

This session is in the past.
  • Start Date:
    Tuesday, 17 September 2024 at 6:00 pm
  • Duration:
    45 Minutes
  • Instructor:

    Kathy Pope

  • Description:
    Full body class designed to help build cardiovascular fitness while improving muscular strength. Using a mix of free weights and machines. This class is always varied, you never know what you're in for!
  • Notes: