Circuit

This session is in the past.
  • Start Date:
    Friday, 19 August 2022 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Kathy Pope

  • Description:
    Full body class designed to help build cardiovascular fitness while improving muscular strength. Using a mix of free weights and machines. This class is always varied, you never know what you're in for!
  • Notes: