Cardio Conditioning
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 6:15 am
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Duration:
45
Minutes
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Instructor:
Erica Pinion
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Description:
A class designed to provide a cardio workout to get your heart rate pumping through overall toning, by working every major muscle group in one workout. Drawing from a variety of disciplines to keep every workout fresh!
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Notes: