Cardio Conditioning

This session is in the past.
  • Start Date:
    Thursday, 2 December 2021 at 6:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Erica Pinion

  • Description:
    A class designed to provide a cardio workout to get your heart rate pumping through overall toning, by working every major muscle group in one workout. Drawing from a variety of disciplines to keep every workout fresh!
  • Notes: