Cardio Conditioning

This session is in the past.
  • Start Date:
    Thursday, 16 September 2021 at 6:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Erica Pinion

  • Description:
    A class designed to provide a cardio workout to get your heart rate pumping and get you in to your fat burning zone, and overall toning through working every major muscle group in one workout. Drawing from a variety of disciplines to keep every workout fresh!
  • Notes: