Female Federation Timetable

	Today	Tue 28 Oct	Wed 29 Oct	Thu 30 Oct	Fri 31 Oct	Sat 1 Nov	Sun 2 Nov
6:00 am					Spin
6:15 am		Spin/Tone	Strength	Cardio Conditioning
6:30 am					Yoga
8:00 am						Spin
9:00 am		Yoga	Yoga	Burn		Pilates
9:30 am					Strength
10:00 am				Yoga		Yoga
10:15 am		Body Conditioning	Strength
11:00 am		Pilates	Pilates	Pilates Tone	Yoga
5:30 pm			Express Spin
6:00 pm		Circuit	Pilates

Today

There are no classes

Tuesday 28 Oct

6:15 am

Full

9:00 am

10:15 am

Full

Body Conditioning

11:00 am

6:00 pm

Wednesday 29 Oct

6:15 am

9:00 am

10:15 am

11:00 am

5:30 pm

6:00 pm

Thursday 30 Oct

6:15 am

Cardio Conditioning

9:00 am

10:00 am

11:00 am

Friday 31 Oct

6:00 am

6:30 am

9:30 am

11:00 am

Saturday 01 Nov

8:00 am

9:00 am

10:00 am

Sunday 02 Nov

There are no classes