FHIIT STRONG
This session is in the past.
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Start Date:
Monday, 21 June 2021 at 6:00 AM
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Duration:
45
Minutes
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Location:
Class Room
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Instructor:
Club Manager
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Description:
A circuit training class that focuses on strength. Slightly heavier lifts, with keeping the muscle under tension to create power and stamia.
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Notes: