FHIIT STRONG

This session is in the past.
  • Start Date:
    Monday, 12 April 2021 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Class Room
  • Instructor:

    Brad Petitclerc

  • Description:
    A circuit training class that focuses on strength. Slightly heavier lifts, with keeping the muscle under tension to create power and stamia.
  • Notes: