Daily Grind

This session is in the past.
  • Start Date:
    Thursday, 20 February 2020 at 6:00 AM
  • Duration:
    60 Minutes
  • Instructors:

    Matthew Edwards

    Club Manager

  • Description:
    Start your day at the bar.
    Functional exercises for strength and stamina.
    Try beat the clock and get as many rounds or reps as you can in the allocated time.
    Can you get out on top?

    Awesome for muscle breakdowns, toning and fat loss!
  • Notes: