Daily Grind

This session is in the past.
  • Start Date:
    Thursday, 19 May 2022 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Class Room
  • Description:
    Start your day at the bar.
    Functional exercises for strength and stamina.
    Try beat the clock and get as many rounds or reps as you can in the allocated time.
    Can you get out on top?

    Awesome for muscle breakdowns, toning and fat loss!
  • Notes: