Daily Grind

  • Start Date:
    Wednesday, 20 October 2021 at 6:00 PM
  • Duration:
    45 Minutes
  • Description:
    Start your day at the bar.
    Functional exercises for strength and stamina.
    Try beat the clock and get as many rounds or reps as you can in the allocated time.
    Can you get out on top?

    Awesome for muscle breakdowns, toning and fat loss!
  • Notes: