This session is in the past.
  • Start Date:
    Tuesday, 20 August 2019 at 6:30 PM
  • Duration:
    60 Minutes
  • Description:
    Bring together mind, body & soul to achieve a state of balance & inner peace through breath & movement. Incorporating styles suitable for all levels. You can expect to burn an average of 200-300 calories for this 1hr routine.
  • Notes: