FITFLOW

This session is in the past.
  • Start Date:
    Wednesday, 15 January 2020 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    The entire class is completed utilising body weight exercises and will challenge you like nothing you've done before! This class will enhance your brain/body connection as well as your mobility, strength and endurance.
  • Notes: