BodyBalance™

This session is in the past.
  • Start Date:
    Tuesday, 4 August 2020 at 9:30 AM
  • Duration:
    60 Minutes
  • Description:
    BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  • Notes: