Stretch & Mobility

This session is in the past.
  • Start Date:
    Tuesday, 15 June 2021 at 6:30 AM
  • Duration:
    30 Minutes
  • Description:
    Increase your flexibility and joint mobility with this flow style class. Time and practice is the key, join us each week as we take our bodies through different stretches to ease stiffness and increase both our mobility and flexibility.
  • Notes: