Fit 4 Function

This session is in the past.
  • Start Date:
    Thursday, 23 September 2021 at 11:00 AM
  • Duration:
    30 Minutes
  • Instructor:

    Amy

  • Description:
    Silver sneaker is a low impact class for 60+
    It is designed to increase strength and balance to help with mobility and everyday life activities,
    We do a range of exercises, using various equipment in each session to cater for all fitness levels and injuries.
  • Notes: