RPM
This session is in the past.
-
Start Date:
Wednesday, 17 August 2022 at 5:30 PM
-
Duration:
45
Minutes
-
Description:
You are on a spin bike 100% of this class, going up hills and racing others. If you find it too hard just ease off the resistance – YOU’RE IN CONTROL. High intensity interval training set to tunes to get your pulse racing. Possible to burn up to 800 calories over the hour.
-
Notes: