PUMP

This session is in the past.
  • Start Date:
    Monday, 15 August 2022 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    Bar Burner is a workout for anyone looking to get lean,toned & fit! Using a combination of Pump Bars,and circuit work This full body workout will increase core strength and improve bone health. Because you determine the level of weights you are using,Bar Burner is suitable for all fitness levels.
  • Notes: