SPIN
    
        This session is in the past.
    
    
        
            
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                        Start Date:
                     Wednesday, 4 December 2019 at 7:00 pm
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                        Duration:
                     45
                    Minutes
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                            Instructor:
                         Carina Roberts 
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                            Description:
                         Spin is a high-intensity exercise on a stationary bike.  A great way of getting your fitness levels up and raising your heart rate! We turn the lights down low and the music up high!
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                    Notes: