This session is in the past.
  • Start Date:
    Monday, 16 September 2019 at 6:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Georgia Himskey

  • Description:
    Spin is a high-intensity exercise on a stationary bike. A great way of getting your fitness levels up and raising your heart rate! We turn the lights down low and the music up high!
  • Notes: