Monday, 17 June 2019 at 9:15 AM
High-intensity interval training (HIIT) consists of short, intense bursts of exercise with less intense moves or complete rest in between. It's a super-fast, very effective way to work out!
Session can be booked until Monday, 17 June 2019 9:05 AM
New Zealand Standard Time
Terms and Conditions
Copyright © 2014 - 2018 - Clubware Ltd. All rights reserved.