Muscle Express

  • Start Date:
    Friday, 19 July 2019 at 9:30 AM
  • Duration:
    35 Minutes
  • Instructor:

    Christine Cripps

  • Description:
    A 35 minute weights-to-music workout based on fundamental weight training principles and designed to improve your muscular strength and body shape. Uncomplicated movements so minimal co-ordination is required
  • Notes:
    Session can be booked until Friday, 19 July 2019 9:20 AM