Impact

  • Start Date:
    Wednesday, 21 August 2019 at 5:30 PM
  • Duration:
    30 Minutes
  • Instructor:

    Tyla Bevan

  • Description:
    An intense 30-minute anaerobic circuit class incorporating a mixture of resistance work, body weight, muscular endurance and cardio based training. Workouts can be AMRAP, EMOM or for time. This is for you if you want to test your limits, non-stop sweat and burn calories
  • Notes:
    Session can be booked until Wednesday, 21 August 2019 5:20 PM