STRETCH & RELEASE
This session is in the past.
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Start Date:
Friday, 21 June 2019 at 6:30 AM
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Duration:
45
Minutes
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Instructor:
Kirsten Gullery
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Description:
Increase flexibilty, performance and mobility with this class focused on releasing tension. Classes will vary using many different stretch methods, to deliver a full body stretch and relax.
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Notes: