STRETCH & RELEASE

This session is in the past.
  • Start Date:
    Friday, 21 June 2019 at 6:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Kirsten Gullery

  • Description:
    Increase flexibilty, performance and mobility with this class focused on releasing tension. Classes will vary using many different stretch methods, to deliver a full body stretch and relax.
  • Notes: