BOXFIT
This session is in the past.
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Start Date:
Tuesday, 18 June 2019 at 6:15 PM
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Duration:
60
Minutes
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Instructor:
Kim Jones
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Description:
Boxfit is a cardiovascular workout with classes lasting 45 mins. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
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Notes: