BOXFIT

This session is in the past.
  • Start Date:
    Tuesday, 18 June 2019 at 6:15 PM
  • Duration:
    60 Minutes
  • Instructor:

    Kim Jones

  • Description:
    Boxfit is a cardiovascular workout with classes lasting 45 mins. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
  • Notes: