Spin

This session is in the past.
  • Start Date:
    Saturday, 17 July 2021 at 6:30 am
  • Duration:
    30 Minutes
  • Description:
    **IMPORTANT** This is a paid class.

    By booking in this session, I agree that I must give AT LEAST 4 hours notice of cancelling. A "NO SHOW" or last minute cancellation (less than 4 hours) will result in a $5 charge direct to my account or a stamp of youir concession pass**

    Any Cancellations are to be emailed direct to lincoln@flexfitnessgym.co.nz or DM our Facebook page

    $25 for a 5x concession spin pass
    $50 for a 10 + 1 free concession spin pass
    $5 Casual (Members)
    $15 Casual (Non-members)

    Spin is a low impact, efficient and effective high calorie burning workout guaranteed to make the most of your workout time. Easily adapted to the beginner right through to the very advanced. You're guided by the instructor & the music through your workout zones however you are in control via your resistance dial throughout the session
  • Notes: