Flex Mobility

This session is in the past.
  • Start Date:
    Wednesday, 20 January 2021 at 12:15 PM
  • Duration:
    45 Minutes
  • Description:
    This 45 minute class is for everyone regardless of athletic ability, it compliments other exercise classes and hleps prevent injuries, aids muscle recovery, reduces muscle soreness, improve posture, blood circulation and will leave you feeling more limber and relaxed.
  • Notes: