YOGALATES

This session is in the past.
  • Start Date:
    Monday, 7 September 2020 at 7:30 pm
  • Duration:
    50 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Donnine

  • Description:
    A class that takes you through a series of yoga, pilates and stretching moves. Tones and strengthens all muscle groups, relieves tension and stress as well as improves flexibility.
  • Notes: