This session is in the past.
  • Start Date:
    Wednesday, 8 July 2020 at 6:30 PM
  • Duration:
    60 Minutes
  • Description:
    The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don't be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.
  • Notes: