RPM

This session is in the past.
  • Start Date:
    Wednesday, 8 July 2020 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Flex Fitness
  • Description:
    RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 675 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
  • Notes: