Fight Fit

This session is in the past.
  • Start Date:
    Thursday, 2 July 2020 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    Flex Fitness
  • Description:
    Friendly, Fast paced, Group training. Learn how to move like a boxer, throw combinations, use your body weight for resistance training, and join the millions of people world wide who have learnt the benefits of high energy combat based cardio training.
  • Notes: