Suspension Training

This session is in the past.
  • Start Date:
    Wednesday, 3 June 2020 at 1:00 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight to perform exercises that build power and increase strength, flexibility, balance and mobility.
  • Notes: