Fitness HQ Timetable

	Today	Wed 19 Jan	Thu 20 Jan	Fri 21 Jan	Sat 22 Jan	Sun 23 Jan	Mon 24 Jan
6:00 AM		Suspension Training		Body Burn			F.I.T
8:30 AM					Dance Jam	Pump
9:30 AM	Body Burn	ABT	Pump	Stretch & Release	ABT	Yoga	Yoga
10:15 AM					Boxfit
12:15 PM		Suspension Training		F.I.T			F.I.T
5:30 PM	Yoga	Pump	Step				Body Burn
6:30 PM	Dance Jam	Pilates	Body Burn				Pump

Today

9:30 AM

5:30 PM

6:30 PM

Wednesday 19 Jan

6:00 AM

Suspension Training

9:30 AM

12:15 PM

Suspension Training

5:30 PM

6:30 PM

Thursday 20 Jan

9:30 AM

5:30 PM

6:30 PM

Friday 21 Jan

6:00 AM

9:30 AM

Stretch & Release

12:15 PM

Saturday 22 Jan

8:30 AM

9:30 AM

10:15 AM

Sunday 23 Jan

8:30 AM

9:30 AM

Monday 24 Jan

6:00 AM

9:30 AM

12:15 PM

5:30 PM

6:30 PM