Burn

This session is in the past.
  • Start Date:
    Saturday, 16 January 2021 at 7:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Training Studio
  • Instructors:

    Cherie Hagger

    Josh Dillon

  • Description:
    High Intensity Training that makes you BURN
    WoD is a group training Full Body HIIT workout experience!
    Utilising your own body weight, you will build muscle, get your heart pumping, and become more agile. Burn is suitable for all levels of fitness and all movements can be scaled.
    If you like a bit of fun and banter, BURN is a class you don't want to miss!
  • Notes:
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