BoxFiT
This session is in the past.
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Start Date:
Thursday, 17 October 2019 at 5:30 AM
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Duration:
45
Minutes
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Location:
Group Training Studio
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Instructor:
Josh Dillon
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Description:
Partner up with someone with mitts and gloves and punch until we get a sweat up. Involves a cardio workout with some body weight resistance exercises. A whole lot of fun and for all fitness levels.
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Notes: