This session is in the past.
  • Start Date:
    Thursday, 22 April 2021 at 5:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Training Studio
  • Instructor:

    Josh Dillon

  • Description:
    Partner up with someone with mitts and gloves and punch until we get a sweat up. Involves a cardio workout with some body weight resistance exercises. A whole lot of fun and for all fitness levels.
  • Notes: