This session is in the past.
  • Start Date:
    Wednesday, 21 April 2021 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Training Studio
  • Instructor:

    Josh Dillon

  • Description:
    A epic workout with a mix of cardio and resistance exercises.
    Use barbells, kettlebells, free weights and all sorts of fun equipment that all levels of fitness can use.
  • Notes: