Kickboxing

  • Start Date:
    Thursday, 21 November 2024 at 7:00 pm
  • Duration:
    45 Minutes
  • Instructor:

    Kam Govender

  • Description:
    Learn to use all eight striking points (hands, feet, knees and elbows) to get a full body work out in our Kickboxing classes. Enjoy an action packed session in our state of the art facilities, while focusing on good technique. All levels of fitness, experience and coordination are welcome!
  • Notes: