Conditioning

  • Start Date:
    Tuesday, 26 November 2024 at 6:00 pm
  • Duration:
    45 Minutes
  • Instructor:

    Ella Bartram

  • Description:
    Work up a sweat in our conditioning classes. Designed as a high-intensity whole body circuit styled workout that focuses on upper & lower body exercises using resistance, body weight, and cardio exercises to get you fit, strong and lean.
  • Notes: