Description: “DITCH THE WORKOUT, JOIN THE PARTY!”
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
What to bring to your class:
Comfortable fitness gear (and colourful!) and lots, lots of energy 😊
147 Tory St, Te Aro, Wellington 601104 978 firstname.lastname@example.orgNew Zealand Standard Time