Core Blast

This session is in the past.
  • Start Date:
    Thursday, 19 May 2022 at 5:30 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:


  • Description:
    Join us on a 30 min core focused workout! Perfect to get you ready for spin class, or as a stand alone workout! This class will help you get on top of your core goals- helping to build your strength, endurance and stability throughout your training.
  • Notes: