Core Blast
This session is in the past.
-
Start Date:
Thursday, 19 May 2022 at 5:30 PM
-
Duration:
30
Minutes
-
Location:
Group Fitness Studio
-
Instructor:
Luke Parkinson
-
Description:
Join us on a 30 min core focused workout! Perfect to get you ready for spin class, or as a stand alone workout! This class will help you get on top of your core goals- helping to build your strength, endurance and stability throughout your training.
-
Notes: