Core Blast
This session is in the past.
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Start Date:
Thursday, 9 December 2021 at 6:00 PM
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Duration:
30
Minutes
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Location:
Group Fitness Studio
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Instructor:
Connell Doyle
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Description:
Join us on a 30 min core focused workout! Perfect to get you ready for spin class, or as a stand alone workout! This class will help you get on top of your core goals- helping to build your strength, endurance and stability throughout your training.
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Notes: