Core Blast

This session is in the past.
  • Start Date:
    Thursday, 2 December 2021 at 6:00 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Connell Doyle

  • Description:
    Join us on a 30 min core focused workout! Perfect as a finisher to your floor weights programme or as a stand alone workout, this class will help you get on top of your core goals- helping to build your core strength, endurance and stability throughout your training.
  • Notes: