XLR8

  • Start Date:
    Friday, 22 November 2024 at 5:30 am
  • Duration:
    45 Minutes
  • Location:
    EVO Group Fitness Classroom
  • Instructor:

    Rachael

  • Description:
    A fusion of compound, functional & anaerobic workouts to accelerate the heart rate while accelerating the confidence to perform your more technical compound lifts.

    This class is great for anyone wanting to up their game with their strength training. Suitable for all fitness levels.

    FAILURE TO CANCEL BOOKINGS THAT YOU DONT ATTEND MAY RESULT IN DISABLED ACCESS FROM OUR BOOKING SYSTEM!

    PLEASE ADVISE OF NON-ATTENDANCE TO CLASSES AS SOON AS POSSIBLE, OR YOU CAN EASILY UNBOOK YOURSELF THROUGH THE MEMBER BOOKING PORTAL.
  • Notes:
    Session can be booked until Friday, 22 November 2024 4:30 am