CORE & GLUTES

  • Start Date:
    Thursday, 21 November 2024 at 9:00 am
  • Duration:
    60 Minutes
  • Location:
    EVO Group Fitness Classroom
  • Instructor:

    Claudia Rose

  • Description:

    A class that focuses on strengthening and toning your lower body and core, also focusing on the benefits of a good stretch session.

    A combination of strength enhancing and muscle toning exercises will target common problem areas such as abs, butt and legs. This class delivers an intense regime that is designed to yield results. Suitable for all fitness levels.

    FAILURE TO CANCEL BOOKINGS THAT YOU DONT ATTEND MAY RESULT IN DISABLED ACCESS FROM OUR BOOKING SYSTEM!

    PLEASE ADVISE OF NON-ATTENDANCE TO CLASSES AS SOON AS POSSIBLE, OR YOU CAN EASILY UNBOOK YOURSELF THROUGH THE MEMBER BOOKING PORTAL.
  • Notes:
    Session can be booked until Thursday, 21 November 2024 8:50 am