Power Fit

  • Start Date:
    Friday, 7 February 2025 at 5:45 am
  • Duration:
    45 Minutes
  • Description:
    Power fit will combine both powerlifting and cardio together. Using High intensity strength training to get both a muscle burn and a cardio kick at the same time. A functional type of training to help with your everyday tasks
  • Notes:
    Session can be booked until Friday, 7 February 2025 5:35 am