HIT/FreeStyle

This session is in the past.
  • Start Date:
    Friday, 19 April 2024 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Mel Standing

  • Description:
    Combination of HIT and instructor expertise to make class flow according to participant's fitness levels which will maximise your workout.
  • Notes: